• Start taking better care of yourself
• Build better self-care habits
• Keep yourself accountable with a daily check-in
• These simple self-care habits can help you feel happier, healthier, calmer and more productive
• When you take care of yourself, you’re also taking care of your relationships with the people around you

What’s included

2x Ready-to-print A4 pages:

• Version one is pre-populated with the same 12 self-care habits that I personally use
• [NEW!] Version two is a blank template for you to fill with your own self-care prompts

What you’ll need

• Home printer and 1x A4 sheet of copy paper
• Laminator and 1 laminating sheet or A4 frame (optional)
• Dry erase marker (optional)

How to play

1. Both versions will be available as separate PDF files ready for download upon checkout. Print off the desired template. You may refer to our recommended printer settings in the FAQs.
2. To re-use the self-care check-in printable, either laminate the sheet or frame it.
3. Place the self-care check-in printable somewhere highly visible to serve as a prompt throughout the day.
4. Keep yourself accountable by tracking each self-care habit daily. Missed a day? No worries, but never miss twice. You may want to read this article by James Clear on forming good habits: Avoid The Second Mistake. 

NOTE: This is a digital download and no physical product will be delivered

The post Free Printable Self-Care Check-In appeared first on Mama's Got This.

• Learning the days of the week, the months, seasons, weather and the date is an important learning step for toddlers and pre-schoolers
• Gives kids a sense of responsibility over tracking and updating the day of the week, date, weather and season
• Visual cues help young kids to identify the different types of weather
• Clear titles and fun colourful illustrations
• Make counting practice fun
• Turn your whiteboard into a magnetic learning calendar and weather station

What’s included

3x Ready to print A4 sheets featuring the following labels:

• Headings: Today is, Yesterday was, Tomorrow will be, Day, Date, Month, Weather, Season
• Days of the week: Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
• Seasons: Summer, Autumn, Winter, Spring
• Months of the year: January, February, March, April, May, June, July, August, September, October, November, December
• Date: 0 (x3), 1 (x3), 2 (x3), 3 (x2), 4, 5, 6, 7, 8, 9
• Weather (in both slim and expanded formats): Sunny, cloudy, rainy, stormy, snowy, windy

What you’ll need

• Home printer and 3x A4 sheet of paper
• Laminator and 3x laminating sheets (optional but recommended for durability)
• Scissors to trim the labels
• Magnet stickers/strips (optional: for use with whiteboard)
• Adhesive velcro strips or blutac (optional: for use as a poster)

How to play

1. For best results, print each sheet then laminate them for durability. You may refer to our recommended printer settings in the FAQs.
2. Trim each item individually and attach magnetic or velcro strips, or blutac to the back
3. Encourage children to update the calendar fields for day, date, month, weather and season daily

NOTE: This is a digital download and no physical product will be delivered

The post Printable Daily Calendar & Weather Chart appeared first on Mama's Got This.

• Brings calm to your home by creating co-operation with daily routine, particularly around those tricky times of day: morning meltdowns, nap-time, meal times and bed time
• Visual cues allow kids to gain independence and understand what they need to do next
• Reinforces expected and responsible behaviour to help children become organised adults
• Toddlers and preschoolers crave predictability; help kids feel secure by building routine
• Strong-willed kids especially love routine charts, because they get to be in charge of themselves and avoid the power struggles

What’s included

[NEW!] Four file versions now included with every Daily Routine Chart Cards Set:

• Original with solid background colours (AU & US spelling variations)
• Low ink version without the background (AU & US spelling variations)

11x Ready to print A4 sheets in each set with a total of 88 items including:

• Morning routine: Wake up, quiet play until others awake, toilet, wash hands, brush teeth, get dressed, brush hair, make bed, set table, eat breakfast, wash hands, pack bag, put on socks & shoes
• Afternoon routine: Snack, toilet, wash hands, eat lunch, pack up toys, nap time
• Evening routine: Dirty clothes to laundry, unpack school bag, eat dinner, take bath, shower time, dry yourself, put on pyjamas/pajamas, drink milk, lights out, go to sleep
• Play prompts: Play kitchen, playdough, play shops, puzzles, play trains/cars, play dollhouse, board game, play lego, play magnetic tiles, play small worlds, sensory play, play dress-ups, play outside, play sport, free play
• Activities & places: Yoga, swimming, cooking, sunscreen, put on helmet, gardening, screen time, beach, library, hospital, dentist, doctor, visit friends, visit family, picnic, grocery shopping
• School variations: Playgroup, childcare/daycare, pre-school, school
• Travel options: Train, car, walk, ride bike, scooter, ferry, bus, tram/metro, airport
• [NEW!] COVID-19 update with home-schooling: Check-in, literacy, language, numeracy, history, geography, music, science, art & craft, reading, writing

Plus 2x DIY templates (original version with background and a low-ink version with no background) in Microsoft Word format so you can create your own additional routine chart items!

What you’ll need

• Home printer & 11 sheets of A4 paper
• Laminator & 11-15 laminating sheets
• Scissors to trim the labels
• Adhesive magnet stickers/strips (optional: for use with whiteboard)
• Adhesive velcro strips or blutac (optional: for use as a poster)

How to play

1. Print all sheets then trim each item individually. You may refer to our recommended printer settings in the FAQs.
2. Arrange items in laminating sheet, allowing a small margin around the border of each item (5mm-1cm border is sufficient)
3. Trim each item and attach magnetic stickers/strips
4. Arrange the items in an order that fits your desired routine and allow the child to remove the item once they’re done
5. Set-up the routine ahead of time so your child knows what to expect next. Feel free to involve them in shuffling the order of the day to suit them!

NOTE: This is a digital download and no physical product will be delivered

The post Printable Daily Routine Chart Cards appeared first on Mama's Got This.